Chiropractor, Physiotherapy, Podiatry, Nutrition and Naturopathy Health Services, Stanmore.

We are a leading Sydney healthcare practice providing clients with the opportunity to enjoy a lifetime of health. Ours is a personalised, realistic and comprehensive approach to chiropractic care, physiotherapy, naturopathy and podiatry. About us  

  • Physiotherapy

    Better Health Physiotherapy is committed to providing high quality outcome based treatment regimes that tailor programs to individual needs rather than apply a “one size fits all” approach.

  • Chiropractic

    A personalised approach to chiropractic care, where our primary philosophy is focused on providing you and your family with long-term health. We’ll help you overcome injury as well as set you on course for a better lifestyle and better health.

  • Naturopathy

    The combination of science and natural medicine: these are the critical components of our naturopathy practice that will enable you to achieve a lifetime of better health. We’ll guide you there by focusing on the right nutritional and lifestyle factors unique to you and your life.

  • Podiatry

    Podiatry goes beyond diagnosing, treating and managing injuries of the feet and legs: we take a broader approach factoring in the impact on the musculoskeletal system, mobility and lifestyle demands.

Our Latest Health Tips

Menopause – Hayley Stockbridge (Naturopath)

Menopause is a time of big change for most women. The physical and emotional changes can be overwhelming, debilitating and frustrating. It occurs naturally in women usually between the ages of 45-55 when the ovaries cease to function, you no longer ovulate and your body will reduce its oestrogen production. In the few years before your final period (called perimenopause), hormone levels fluctuate as oestrogen production reduces. Eventually oestrogen levels decrease to such a point that menstruation stops completely. Once you have not had a period for 12 months you are officially menopausal. Continue Reading →

The Oral Contraceptive Pill- Why I decided it wasn’t for me – Aimee Gardiner (Naturopath)

As an adolescent I had minimal exposure to sex education, mainly from out dated school sessions to awkward chats with my mum and more experienced friends. I’m now 30, and finally feel I have a grasp on what it’s all about and the critical importance of having our period once per month. I now understand that heavy bleeding, cramping and mood swings are mostly due to a hormonal imbalance and is very common in the first few years of getting your period (as our hormones are trying to work out what the hell they’re supposed to be doing). Continue Reading →