Chiropractor, Physiotherapy, Podiatry, Nutrition and Naturopathy Health Services, Stanmore.

We are a leading Sydney healthcare practice providing clients with the opportunity to enjoy a lifetime of health. Ours is a personalised, realistic and comprehensive approach to chiropractic care, physiotherapy, naturopathy and podiatry. About us  

  • Physiotherapy

    Better Health Physiotherapy is committed to providing high quality outcome based treatment regimes that tailor programs to individual needs rather than apply a “one size fits all” approach.

  • Chiropractic

    A personalised approach to chiropractic care, where our primary philosophy is focused on providing you and your family with long-term health. We’ll help you overcome injury as well as set you on course for a better lifestyle and better health.

  • Naturopathy

    The combination of science and natural medicine: these are the critical components of our naturopathy practice that will enable you to achieve a lifetime of better health. We’ll guide you there by focusing on the right nutritional and lifestyle factors unique to you and your life.

  • Podiatry

    Podiatry goes beyond diagnosing, treating and managing injuries of the feet and legs: we take a broader approach factoring in the impact on the musculoskeletal system, mobility and lifestyle demands.

Our Latest Health Tips

Nutritional Treatment of Hayfever

Honeyforhapfever_1382411cHayfever season has arrived with spring and over the last few weeks I have seen an increase in hayfever in my patients. For most, hayfever is seasonal because spring time means an increase in pollen from trees, grasses and weeds. In some people prone to allergies, their immune system believes pollen is a harmful invader, triggering production of the antibody immunoglobulin E. This encourages the release of histamine, causing inflammation and swelling of the nasal passages, sinus, throat and eyes.  Other symptoms of hay fever include excessive mucus production, sneezing, itching nose and throat, watery eyes and a clear, runny nose. Hay fever (sometimes called allergic rhinitis) is one of the most common chronic respiratory conditions in this country, affecting around three million Australians. Continue Reading →

Top ten myths to losing weight

WeightLossThere are many myths and misconceptions when it comes to weight loss. Unfortunately, there is no single diet that works for all, and no magic pill that can help you lose weight! It takes motivation and dedication to get the weight down. Extremely restrictive diets can damage your health.

Here are my top 10 weight loss myths: Continue Reading →