Chiropractor, Physiotherapy, Podiatry and Naturopathy Health Services, Stanmore.

We are a leading Sydney healthcare practice providing clients with the opportunity to enjoy a lifetime of health. Ours is a personalised, realistic and comprehensive approach to chiropractic care, physiotherapy, naturopathy and podiatry. About us  

  • Physiotherapy

    Better Health Physiotherapy is committed to providing high quality outcome based treatment regimes that tailor programs to individual needs rather than apply a “one size fits all” approach.

  • Chiropractic

    A personalised approach to chiropractic care, where our primary philosophy is focused on providing you and your family with long-term health. We’ll help you overcome injury as well as set you on course for a better lifestyle and better health.

  • Naturopathy

    The combination of science and natural medicine: these are the critical components of our naturopathy practice that will enable you to achieve a lifetime of better health. We’ll guide you there by focusing on the right nutritional and lifestyle factors unique to you and your life.

  • Podiatry

    Podiatry goes beyond diagnosing, treating and managing injuries of the feet and legs: we take a broader approach factoring in the impact on the musculoskeletal system, mobility and lifestyle demands.

Our Latest Health Tips

Flat Head Syndrome – Better Health chiropractor Dr Laura Garnett discusses

cranial_remolding_plagio_photoFlat Head Syndrome or plagiocephaly is the distortion and flattening of one side of the skull, leading to an asymmetrical skull shape.

A continual misshapen head or plagiocephaly is not just a cosmetic issue 5. There are many related conditions in the research for plagiocephaly, including:

  • Developmental delays in movement and motor coordination 6-8
  • Developmental delays in language and cognitive skills 9-11
  • Hearing disabilities 12
  • Visual disabilities 5
  • Middle ear infections 13
  • Poor self-esteem 14

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Sports nutrition and meal timing

eat healthy!Sports nutrition is a very well researched area and there are very specific ways in which you can change your diet and food timing to improve performance. Nutrition is vital for all areas of health but especially when it comes to improving your physical goals. Much of the guidelines for sports nutrition come to the timing of your food and exercise.  Here are a few important rules that can be followed to improve your sports performance. Continue Reading →